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anxietyawareness
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Love Bombed, Gaslit, Broken, Now What?
Felt love bombed, gaslit, and emotionally wrecked? You’re not crazy—you were manipulated. Here’s how to heal, reclaim yourself, and rise from the wreckage.
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Anxiety Isn’t Always Panic—Sometimes It’s Just Scrolling at 2AM
Anxiety doesn’t always look like panic. Sometimes it’s 2AM, your phone, and endless scrolling. Learn how to spot the silent signs of anxiety and gentle ways to cope when rest feels impossible.